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An apple a day keeps the doctor away

July 13, 2020

An apple a day keeps the doctor away

5 reasons why vitamins are so important

Hey Pretty, do you ever wonder what these vitamins are? We're supposed to eat them all the time: even as a child we had to take apples lovingly cut into slices to school by mom, when we're ill our friends, colleagues and parents still advise us to take oranges and vitamin capsules and even the doctor knows no better medicine for colds than lots of fruit and even more vegetables. We'll tell you the wonderful secret behind this and why vitamins not only make you healthy, but also incredibly pretty. But shh... - Top secret!

1. when nothing goes right, go left

Walking GIF

Sometimes it just doesn't help to compare apples with oranges and you have to make a concrete decision. Do you want to be fitter? Feel more beautiful? Lose weight? No problem, Pretty! But one apple a day is not always enough. A long-term change in diet only works if it is balanced and still tasty. With our Pretty Little Meals, you can find your feel-good figure with pleasure and do your body a whole lot of good.

2. start the day with positive energy

It's not always easy to stay healthy and fit. Doing sport is exhausting and the sofa is simply much more appealing than a gym. If you're one of those couch potatoes, no worries - Pretty Little Meals allow you to do just that: eat delicious food, don't exercise and still get strong and powerful. With vitamin A, vitamin C, B6, B12, iron and copper, you can support your immune system and your muscles with protein. Cheers to vitamins and co.

3. i love you from my head tomatoes

We want you to feel good in your skin from head to toe. What could be better than shiny hair, strong nails and a glow on your skin? And guess where you get that from? Exactly - vitamins! The combination of vitamin B7, iodine and selenium contained in Pretty Little Meal helps you do just that. Want to prevent wrinkles too? All right! Antioxidants such as zinc, vitamin E and manganese help. And you'll find them on the ingredients list of each of our Pretty Little Meals. How practical!

4. because I'm happy...

Happy yet? No wonder! After all, Pretty Little Meal also contains vitamin D and vitamin K, which are known to boost your mood. Because your bones and teeth also benefit from these two vitamins, every time you look in the mirror you'll be in an even better mood! Just smile, Pretty.

5. eating smart is also a solution

As you can see, mom, friends and co. were right after all. Vitamins are a great thing and those who eat a balanced diet are really clever. We mean that in the truest sense of the word, because B vitamins, B2, B3, B5 and B9, together with magnesium, potassium, calcium and phosphorus, not only boost your physical performance, but also your mental performance. So what are you waiting for? Go for the vitamins!

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