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Pretty Little Meal Bar

Tasting box

Our 12 bestselling bars

Normal price 39,90
Normal price 43,80 Retail price 39,90
Base price 3,33 € per 55g
Sale Sold out
Buy now. Pay later, in up to 30 days with
Contents: 12 meals (3,33 € / 1 meal), 660 g
incl. VAT. plus shipping
Flavour
All-you-can-eat meal to go with vitamins & proteins
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All-you-can-eat meal for your goals
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Cheat days without a guilty conscience
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Perfect for on the go
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    Normal price 144,80
    Normal price 179,20 Selling price 144,80
    Pretty New Me Collection Starter set for 4 weeks
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  • Available
    Normal price 144,80
    Normal price 179,20 Selling price 144,80
    Pretty New Me Collection Starter set for 4 weeks
    Sale
  • Available
    Normal price 144,80
    Normal price 179,20 Selling price 144,80
    Pretty New Me Collection Starter set for 4 weeks
    Sale
  • Available
    Normal price 144,80
    Normal price 179,20 Selling price 144,80
    Pretty New Me Collection Starter set for 4 weeks
    Sold out
  • Available
    Normal price 144,80
    Normal price 179,20 Selling price 144,80
    Pretty New Me Collection Starter set for 4 weeks
    Sold out
  • Pretty Little Meal Bar All-you-can-eat meal to go with vitamins & proteins

    OFFSET Babe's Pretty Little Meal as a bar

    DISCOVER THE ALL-IN MEAL

    Hey Pretty! What if we told you that from now on you can cheat with a clear conscience? Maintain your weight? No problem. Would you rather lose weight and change your diet? Get away from sugar? Nothing could be easier! Eating a balanced diet? Your Pretty Little Meal is there for you - now also as a Pretty Little Meal bar!

    Now also as a bar

    • Ready-to-eat, wholesome meal 
    • perfect for on the go
    • 100% vegan & lactose-free*
    • 1 bar = 1 meal 
    • Meal for breakfast, lunch or dinner

    What's inside

    • Satisfying oat flakes without gluten
    • Crisps made from puffed rice
    • up to 16 g vegan protein from soy
    • 24 vitamins & minerals & important dietary fiber
    • important vitamins for hair, skin & nails
    • maximum 215 calories


    Pretty Little Meal helps you lose weight,
    if you replace 2 main meals a day with one Pretty Little Meal bar each as part of a low-calorie diet, such as our OFFSET plan.

    Pretty Little Meal helps you to maintain your weight,
    if you then replace 1 main meal a day with a Pretty Little Meal bar as part of a low-calorie diet, such as our OFFSET plan.

    Pretty Little Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily. To lose weight, two main meals should be replaced by one Pretty Little Meal each day. To maintain your weight, replace one main meal a day with one Pretty Little Meal.

    What is your goal?

    • Lose weight
    • A balanced diet
    • Balancing calories or nutrients after a cheat meal

    Balanced AND low in calories

    Your Pretty Little Meal is a balanced meal that contains important nutrients that your body needs: Plenty of protein, 24 vitamins and minerals, essential omega fatty acids & fiber, so you can replace your main meal with it - all without malnutrition and with few calories. And because the Pretty Little Meal is composed exactly according to EU guidelines and German dietary regulations, it can be called a complete meal. Pretty smart, isn't it?

    New beauty routine? Is included. 

    • The biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
    • The selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
    • The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.

    I got 99 Problems but my diet ain't one

    No more annoying figure problems - who needs them? "Enjoy yourself!" is the motto - enjoy your life. Because you can eat a healthy and balanced diet without having to give up burgers & co. Just take a look at our OFFSET plan.

    Everything goes according to plan - the OFFSET plan

    No plan where to start? No problem - we have one! The OFFSET plan is a holistic dietary change - developed by our nutrition experts for a low-sugar, low-calorie diet that is delicious and fun. With the step-by-step instructions in the OFFSET Book, you'll learn how a healthy and balanced diet works and get a feel for it in no time at all. You will help your body to wean itself off sugar, find your way back to your normal hunger-satiety rhythm and your feel-good figure. 

    Based on the efficacy statements according to HCVO of the European Food Safety Authority:

    • Replacing 2 main meals a day with one Pretty Little Meal each as part of a low-calorie diet, such as our OFFSET plan, helps you to lose weight. 
    • Replacing 1 main meal a day with a Pretty Little Meal as part of a low-calorie diet, such as our OFFSET plan, helps to maintain weight after weight loss.
    • The proteins contained in Pretty Little Meal contribute to the maintenance of muscle mass.
    • The biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
    • The selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
    • The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.

     

    *except PLM bars with white chocolate (100% vegetarian)

    The Pretty Little Meal Coffee & Cookie Crisp and White Coffee + Crisp varieties contain caffeine. Not recommended for children and pregnant women. Keep out of the reach of small children. 

     

    100% vegan*

    Impact statements according to HCVO
    of the European Food Safety Authority
    for Food Safety

    With important nutrients
    for your body

     

    Pretty Little Meal Bar Strawberry White + Crisp

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy 1586 kJ /
    377 kcal
    - 872 kJ / 208 kcal  
    Fat 12,1 g - 6,7 g -
    of which saturated fatty acids 5,5 g - 3,0 g -
    Carbohydrates 41,3 g - 22,7 g -
    thereof sugar 20,6 g - 11,3 g -
    Dietary fiber 2,8 g - 1,5 g -
    Protein 27,1 g - 14,9 g -
    Salt₂ 1,52 g - 0,84 g -
    Linoleic acid 1,8 g   1,0 g  
    Oleic acid 750.7 mg   412.9 mg  
    Vitamins        
    Vitamin A₃ 436.1 μg 55% 239.8 μg 30%
    Vitamin D 2.8 μg 56% 1.5 μg 30,6%
    Vitamin E₄ 6.8 mg 57% 3.8 mg 31,3%
    Vitamin K 41.7 μg 56% 22.9 μg 30,6%
    Vitamin C 45.1 mg 56% 24.8 mg 31%
    Vitamin B1 (thiamine) 0.7 mg 59% 0.4 mg 32,7%
    Vitamin B2 (riboflavin) 0.8 mg 59% 0.5 mg 32,7%
    Vitamin B3₅ (niacin) 8.7 mg 55% 4.8 mg 30%
    Vitamin B6 0.8 mg 59% 0.5 mg 32,7%
    Vitamin B9 (folic acid) 293.3 μg 163,5% 163.5 μg 81,8%
    Vitamin B12 1.6 μg 64% 0.9 μg 35,4%
    Vitamin B7 (biotin) 33.6 μg 67% 18.5 μg 37%
    Vitamin B5 (pantothenic acid) 3.9 mg 64% 2.1 mg 35,4%
    Minerals        
    Potassium 909.1 mg 45% 500.0 mg 25%
    Calcium 487.3 mg 61% 268.0 mg 34%
    Phosphorus 381.8 mg 55% 210.0 mg 30%
    Magnesium 204.7 mg 55% 112.6 mg 30%
    Trace elements        
    Sodium 608 mg   336 mg  
    Iron 7.6 mg 55% 4.2 mg 30%
    Zinc 5.5 mg 55% 3.0 mg 30%
    Copper 0.5 mg 55% 0.3 mg 30%
    Manganese 1.1 mg 55% 0.6 mg 30%
    Selenium 30.2 μg 55% 16.6 μg 30%
    Iodine 81.8 μg 55% 45.0 μg 30%

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 ₂Salt calculated as sodium content x 2.5 ₃Retinol equivalent ₄a-Tocopherol equivalent ₅Niacin equivalent

    Ingredients

    Soy nuggets [isolated soy protein, tapioca starch, table salt], white chocolate cocoa solids with a cocoa content of min. 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: Lecithins(soya) and polyglycerol polyricinoleate, flavouring] (20%), rolled oats(gluten-free), soya protein, glucose syrup, strawberry (non-EU) [lyophilized strawberry, strawberry juice concentrate] (7.5%), mineral salt mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], humectants: Maltitol syrup, puffed rice, sunflower oil, humectant: glycerol, flavoring, emulsifier: soy lecithin, acidity regulator: citric acid, vitamin mix: [thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, acid pteroylmonoglutamic acid, nicotinamide, calciuim D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin], acidity regulator: Citric acid, L-ascorbic acid (vitamin C), phytomenadione (vitamin K), cholecalcipherol (vitamin D3). May contain traces of gluten, egg, peanuts, nuts, sulphites & sesame.

    Pretty Little Meal Bar Banana Split + Crisp

    ØNutritional values per 100 g %NRV* per 55 g1 %NRV*
    Energy 1537 kJ
    (366 kcal)
      845 kJ
    (201 kcal)
     
    Fat 10,8 g - 6,0 g -
    of which saturated fatty acids 5,0 g - 2,7 g -
    Carbohydrates 44,1 g - 24,2 g -
    thereof sugar 19,3 g - 10,6 g -
    Dietary fiber 2,5 g - 1,4 g -
    Protein 27,0 g - 14,8 g -
    Salt3 1,51 g - 0,83 g -
    Linoleic acid 1,8 g - 1,0 g -
    Vitamins        
    VitaminA4 436.1 μg 55 % 239.8 μg 30 %
    Vitamin D 2.8 μg 56 % 1.5 μg 30,6 %
    Vitamin E5 6.8 mg 57 % 3.8 mg 31,3 %
    Vitamin K 41.7 μg 56 % 22.9 μg 30,6 %
    Vitamin C 45.1 mg 56 % 24.8 mg 31 %
    Vitamin B1 (thiamine) 0.7 mg 59 % 0.4 mg 32,7 %
    Vitamin B2 (riboflavin) 0.8 mg 59 % 0.5 mg 32,7 %
    Vitamin B3 (niacin) 8.7 mg 55 % 4.8 mg 30 %
    Vitamin B6 0.8 mg 59 % 0.5 mg 32,7 %
    Vitamin B9 (folic acid) 297.3 μg 149 % 163.5 μg 81,8 %
    Vitamin B12 1.6 μg 64 % 0.9 μg 35,4 %
    Vitamin B7 (biotin) 33.6 μg 67 % 18.5 μg 37 %
    Vitamin B5 (pantothenic acid) 3.9 mg 64 % 2.1 mg 35,4 %
    Minerals        
    Potassium 909.1 mg 45 % 500.0 mg 25 %
    Calcium 487.3 mg 61 % 268.0 mg 34 %
    Phosphorus 381.8 mg 55 % 210.0 mg 30 %
    Magnesium 204.7 mg 55 % 112.6 mg 30 %
    Sodium 604.0 mg - 332.0 mg -
    Trace elements        
    Iron 7.6 mg 55 % 4.2 mg 30 %
    Zinc 5.5 mg 55 % 3.0 mg 30 %
    Copper 0.5 mg 55 % 0.3 mg 30 %
    Manganese 1.1 mg 55 % 0.6 mg 30 %
    Selenium 30.2 μg 55 % 16.6 μg 30 %
    Iodine 81.8 μg 55 % 45.0 μg 30 %

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

    Ingredients

    Soy nuggets (isolated soy protein, tapioca starch, table salt), dark chocolate coating: at least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavorings), glucose syrup, humectant maltitol syrup, mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, Zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), soy protein isolate, textured soy protein, humectant glycerine, puffed rice, banana powder (3.4%) non-EU origin, Sugar, sunflower oil, oat flour (gluten-free), flavors, emulsifier soy lecithin, vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, nicotinamide, calcium D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), ascorbic acid (vitamin C), vitamin D3, vitamin K, acidity regulator citric acid. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame.

    Pretty Little Meal Bar White Cookie + Crisp

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy 1629 kJ /
    387 kcal
    - 896 kJ / 213 kcal  
    Fat 12,5 g - 6,9 g -
    of which saturated fatty acids 5,7 g - 3,1 g -
    Carbohydrates 46,1 g - 25,4 g -
    thereof sugar 25,3 g - 13,9 g -
    Dietary fiber 1,1 g - 0,6 g -
    Protein 25,3 g - 13,9 g -
    Salt₂ 1,63 g - 0,9 g -
    Linoleic acid 1,8 g   1,0 g  
    Oleic acid 748.8 mg   411.9 mg  
    Vitamins        
    Vitamin A₃ 436.1 μg 55% 239.8 μg 30%
    Vitamin D 2.8 μg 56% 1.5 μg 30,6%
    Vitamin E₄ 6.8 mg 57% 3.8 mg 31,3%
    Vitamin K 41.7 μg 56% 22.9 μg 30,6%
    Vitamin C 45.1 mg 56% 24.8 mg 31%
    Vitamin B1 (thiamine) 0.7 mg 59% 0.4 mg 32,7%
    Vitamin B2 (riboflavin) 0.8 mg 59% 0.5 mg 32,7%
    Vitamin B3₅ (niacin) 8.7 mg 55% 4.8 mg 30%
    Vitamin B6 0.8 mg 59% 0.5 mg 32,7%
    Vitamin B9 (folic acid) 297.3 μg 163,5% 163.5 μg 81,8%
    Vitamin B12 1.6 μg 64% 0.9 μg 35,4%
    Vitamin B7 (biotin) 33.6 μg 67% 18.5 μg 37%
    Vitamin B5 (pantothenic acid) 3.9 mg 64% 2.1 mg 35,4%
    Minerals        
    Potassium 909.1 mg 45% 500.0 mg 25%
    Calcium 487.3 mg 61% 268.0 mg 34%
    Phosphorus 381.8 mg 55% 210.0 mg 30%
    Magnesium 204.7 mg 55% 112.6 mg 30%
    Trace elements        
    Sodium 652 mg   360 mg  
    Iron 7.6 mg 55% 4.2 mg 30%
    Zinc 5.5 mg 55% 3.0 mg 30%
    Copper 0.5 mg 55% 0.3 mg 30%
    Manganese 1.1 mg 55% 0.6 mg 30%
    Selenium 30.2 μg 55% 16.6 μg 30%
    Iodine 81.8 μg 55% 45.0 μg 30%

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 ₂Salt calculated as sodium content x 2.5 ₃Retinol equivalent ₄a-Tocopherol equivalent ₅Niacin equivalent

    Ingredients

    Soy nuggets[isolated soy protein, tapioca starch, salt], speculoos cookies[wheat flour (GLUTEN), sugar, vegetable oils (palm, rapeseed), candy syrup, raising agent: sodium hydrogen carbonate, salt, cinnamon] (17%), white chocolate cocoa solids: At least 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: lecithins (soy) and polyglycerol polyricinoleate, flavoring] (15%), glucose syrup, humectants: Maltitol syrup, soy protein, mineral salt blend [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], sunflower oil, sugar, puffed rice, flavoring, natural soluble caff ee (2% caffeine), humectant: Glycerol, emulsifier: Lecithins (soy), vitamin mix [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], L-ascorbic acid (vitamin C), acidity regulator: Citric acid, cholecalcipherol (vitamin D3), phytomenadione (vitamin K). May contain traces of egg, peanuts, nuts, sulphites & sesame.

    Pretty Little Meal Bar Choco Swirl + Crisp

    ØNutritional values

    per 100 g %NRV* per 55 g1 %NRV*
    Energy 1551 kJ
    (369 kcal)
      853 kJ
    (203 kcal)
     
    Fat 12,3 g - 6,8 g -
    of which saturated fatty acids 5,9 g   3,2 g  
    Carbohydrates 42,3 g - 23,2 g -
    thereof sugar 19,9 g - 10,9 g -
    Dietary fiber 3,1 g - 1,7 g -
    Protein 25,9 g - 14,2 g -
    Salt3 1,48 g - 0,82 g -
    Linoleic acid 1,8 g - 1,0 g -
    Vitamins        
    VitaminA4 430.7 μg 54% 240.0 μg 30%
    Vitamin D 2.7 μg 54 % 1.5 μg 30%
    Vitamin E5 6.8 mg 56 % 3.7 mg 31%
    Vitamin K 40.4 μg 54 % 22.5 μg 30%
    Vitamin C 43.8 mg 55 % 24.1 mg 30%
    Vitamin B1 (thiamine) 0.6 mg 59 % 0.4 mg 32%
    Vitamin B2 (riboflavin) 0.8 mg 59 % 0.5 mg 32%
    Vitamin B3 (niacin) 8.6 mg 54 % 4.8 mg 30%
    Vitamin B6 0.8 mg 59 % 0.5 mg 32%
    Vitamin B9 (folic acid) 293.7 μg 147 % 161.6 μg 81%
    Vitamin B12 1.6 μg 65 % 0.9 μg 36%
    Vitamin B7 (biotin) 33.1 μg 66 % 18.2 μg 36%
    Vitamin B5 (pantothenic acid) 3.8 mg 64% 2.1 mg 35%
    Minerals        
    Potassium 910.8 mg 47% 501.0 mg 26%
    Calcium 488.2 mg 62% 268.5 mg 34%
    Phosphorus 382.6 mg 55% 210.4 mg 30%
    Magnesium 205.1 mg 55% 112.8 mg 30%
    Sodium 592.0 mg - 330.0 mg -
    Trace elements        
    Iron 7.7 mg 55% 4.2 mg 30%
    Zinc 5.5 mg 55% 3.0 mg 30%
    Copper 0.5 mg 55% 0.3 mg 30%
    Manganese 1.1 mg 55% 0.6 mg 30%
    Selenium 30.2 μg 55% 16.6 μg 30%
    Iodine 82.0 μg 55% 45.1 μg 30%

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

    Ingredients

    Dark chocolate coating: At least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavors) (20.9%), soy nuggets (isolated soy protein, tapioca starch, table salt), glucose syrup, humectant maltitol, soy protein, Mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), oat flakes (gluten-free), humectant glycerol, puffed rice, sunflower oil, sugar, flavors, emulsifier soy lecithin, acidity regulator citric acid, ascorbic acid (vitamin C), vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, nicotinamide, calcium D-panthothenate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), phytomenadione, cholecalciferol. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame. Meal replacement for a weight-controlling diet.

    Pretty Little Meal Bar White Coffee + Crisp

    Nutritional values

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy

    1610 kJ

    (383 kcal)

    -

    885 kJ

    (211 kcal)

    -

    Fat

    12,7 g

    -

    7,0 g

    -

    of which saturated fatty acids

    6,0

    -

    3,3 g

    -

    Carbohydrates

    42,7 g

    -

    23,5 g

    -

    thereof sugar

    24,4g

    -

    13,4 g

    -

    Dietary fiber

    1,2 g

    -

    0,7 g

    -

    Protein

    27,5 g

    -

    15,1 g

    -

    Salt

    1,58 g

    -

    0,87 g

    -

    Vitamins        
    Vitamin A3 444.8 μg 56 % 244.6 μg 31 %
    Vitamin D

    2.7 μg

    54 % 1.5 μg 30%
    Vitamin E4 7.0 mg 58 % 3.8 mg 30 %
    Vitamin K 41.2 μg 55 % 22.7 μg 30 %
    Vitamin C 44.1 mg 55 % 24.2 mg 30 %
    Vitamin B1 (thiamine thiamine) 0.7 mg 61 % 0.4 mg 33 %
    Vitamin B2 (riboflavin riboflavin) 0.8 mg 61 % 0.5 mg 33 %
    Vitamin B35 (niacin niacin) 8.9 mg 56 % 4.9 mg 31 %
    Vitamin B6 0.8 mg 61 % 0.5 mg 33 %
    Vitamin B9 (folic acid) 303.3 μg 152 % 166.8 μg 83 %
    Vitamin B12 1.6 μg 66 % 0.9 μg 36 %
    Vitamin B7 (Biotin Biotin) 34.3 μg 69 % 18.9 μg 38 %
    Vitamin B5 (pantothenic acid pantothenic acid) 3.9 μg 66 % 2.2 μg 36 %
    Minerals        
    Potassium

    909.1 mg

    45 %

    500.0 mg

    25 %

    Calcium

    487.3 mg

    61 %

    268.0 mg

    34 %

    Phosphorus

    381.8 mg

    55 %

    210.0 mg

    30 %

    Magnesium

    204.7 mg

    55 %

    112.6 mg

    30 %

    Trace elements        
    Iron

    7.6 mg

    55 %

    4.2 mg

    30 %

    Zinc

    5.5 mg

    55 %

    3.0 mg

    30 %

    Copper

    0.5 mg

    55 %

    0.3 mg

    30 %

    Manganese

    1.1 mg

    55 %

    0.6 mg

    30 %

    Selenium

    30.2 μg

    55 %

    16.6 μg

    30 %

    Iodine

    81.8 μg

    55 %

    45.0 μg

    30 %

    Other components        
    Linoleic acid

    2,1 g

    -

    1,1 g

    -

    Sodium

    632 mg

    -

    348 mg

    -

    Caffeine

    165 mg

    -

    90 mg

    -

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 1per bar 2Saltcalculated as sodium content x 2.5 3Retinol equivalent 4a-Tocopherol equivalent 5Niacin equivalent

    Ingredients

    Soy nuggets[isolated soy protein, tapioca starch, salt], white chocolate with at least 34% cocoa content [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: lecithins (soy) and polyglycerol polyricinoleate, flavors] (22%), glucose syrup, humectant: Maltitol syrup, soy protein, mineral salt mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], puffed rice, sunflower oil, sugar, oat flour (gluten-free), naturally soluble coffee (80% Robusta, 20% Arabiga) 2% caffeine, humectant: Glycerine, emulsifier: Lecithins (soy), caffeine, vitamin blend [maltodextrin, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cyanocobalamin], L-ascorbic acid (vitamin C), cholecalcipherol (vitamin D3), phytomenadione (vitamin K2), acidity regulator: Citric acid. May contain traces of egg, peanuts, nuts, sulphites & sesame. With sugar without sweetener. Store dry, at room temperature and out of direct sunlight

    Pretty Little Meal Bar Coffee & Cookie Crisp

    ØNutritional values

    per 100 g %NRV* per 55 g1 %NRV*
    Energy 1564 kJ
    (372 kcal)
      860 kJ
    (205 kcal)
     
    Fat 11,5 g - 6,3 g -
    of which saturated fatty acids 5,2 g   2,9 g  
    Carbohydrates 40,7 g - 22,4 g -
    thereof sugar 20,4 g - 11,2 g -
    Dietary fiber 2,7 g - 1,5 g -
    Protein 28,9 g - 15,9 g -
    Salt3 1,59 g - 0,87 g -
    Linoleic acid 2,1 g - 1,2 g -
    Caffeine 155.3 mg - 85.4 mg -
    Vitamins        
    VitaminA4 446.5 μg 56% 245.6 μg 31%
    Vitamin D 2.8 μg 56 % 1.5 μg 31%
    Vitamin E5 7.0 mg 58 % 3.9 mg 32%
    Vitamin K 55.1 μg 73 % 30.3 μg 40%
    Vitamin C 48.3 mg 60 % 26.6 mg 33%
    Vitamin B1 (thiamine) 0.7 mg 61 % 0.4 mg 33%
    Vitamin B2 (riboflavin) 0.9 mg 61 % 0.5 mg 33%
    Vitamin B3 (niacin) 8.9 mg 56 % 4.9 mg 31%
    Vitamin B6 0.9 mg 61 % 0.5 mg 33%
    Vitamin B9 (folic acid) 304.5 μg 152 % 167.5 μg 84%
    Vitamin B12 1.6 μg 66 % 0.9 μg 36%
    Vitamin B7 (biotin) 34.4 μg 69 % 18.9 μg 38%
    Vitamin B5 (pantothenic acid) 4.0 mg 66% 2.2 mg 35%
    Minerals        
    Potassium 909.1 mg 45% 500.0 mg 25%
    Calcium 487.3 mg 61% 268.0 mg 34%
    Phosphorus 381.8 mg 55% 210.0 mg 30%
    Magnesium 204.7 mg 55% 112.6 mg 30%
    Sodium 636.0 mg - 348.0 mg -
    Trace elements        
    Iron 7.6 mg 55% 4.2 mg 30%
    Zinc 5.5 mg 55% 3.0 mg 30%
    Copper 0.5 mg 55% 0.3 mg 30%
    Manganese 1.1 mg 55% 0.6 mg 30%
    Selenium 30.2 μg 55% 16.6 μg 30%
    Iodine 81.8 μg 55% 45.0 μg 30%

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

    Ingredients

    Soy nuggets (isolated soy protein, tapioca starch, table salt), dark chocolate coating: at least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavorings), glucose syrup, humectant maltitol syrup, mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), soy protein isolate, textured soy protein, puffed rice, sunflower oil, sugar, oat flour (gluten-free), instant coffee (0,9%) non-EU origin, humectant glycerine, emulsifier soy lecithin, caffeine, vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, Nicotinamide, calcium D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), ascorbic acid (vitamin C), vitamin D3, vitamin K, acidity regulator citric acid. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame.

    Contains caffeine. Not recommended for children and pregnant women. Keep out of the reach of small children. 155 mg caffeine per 100 g.

    Pretty Little Meal Bar Naked Apple White + Crisp 

    Nutritional values

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy

    1627 kJ

    (387 kcal)

    -

    895 kJ

    (213 kcal)

    -

    Fat

    12,7 g

    -

    7,0 g

    -

    of which saturated fatty acids

    6,3 g

    -

    3,4 g

    -

    Carbohydrates

    42,4 g

    -

    23,3 g

    -

    thereof sugar

    26,5 g

    -

    14,6 g

    -

    Dietary fiber

    3,3 g

    -

    1,8 g

    -

    Protein

    25,6 g

    -

    14,1 g

    -

    Salt

    1,65 g

    -

    0,91 g

    -

    Vitamins        
    Vitamin A (RE)

    443.4 μg

    55 %

    240.0 μg

    30 %

    Vitamin D

    2.8 μg

    55 %

    1.5 μg

    30 %

    Vitamin E (a-TE)

    6.7 mg

    55 %

    3.6 mg

    30 %

    Vitamin K

    42.5 μg

    55 %

    23.0 μg

    30 %

    Vitamin C

    44.3 mg

    55 %

    24.0 mg

    30 %

    Vitamin B1 (thiamine)

    0.6 mg

    55 %

    0.3 mg

    30 %

    Vitamin B2 (riboflavin)

    0.8 mg

    55 %

    0.4 mg

    30 %

    Vitamin B3 (niacin)

    8.9 mg

    55 %

    4.8 mg

    30 %

    Vitamin B6

    0.8 mg

    55 %

    0.4 mg

    30 %

    Vitamin B9 (folic acid)

    110.9 μg

    55 %

    60.0 μg

    30 %

    Vitamin B12

    1.4 μg

    55 %

    0.8 μg

    30 %

    Vitamin B7 (biotin)

    27.7 μg

    55 %

    15.0 μg

    30 %

    Vitamin B5 (pantothenic acid

    3.3 mg

    55 %

    1.8 mg

    30 %

    Minerals        
    Potassium

    909.7 mg

    47 %

    500.0 mg

    26 %

    Calcium

    487.6 mg

    62 %

    268.0 mg

    34 %

    Phosphorus

    382.1 mg

    55 %

    210.0 mg

    30 %

    Magnesium

    204.9 mg

    55 %

    112.6 mg

    30 %

    Trace elements        
    Iron

    7.6 mg

    55 %

    4.2 mg

    30 %

    Zinc

    5.5 mg

    55 %

    3.0 mg

    30 %

    Copper

    0.5 mg

    55 %

    0.3 mg

    30 %

    Manganese

    1.1 mg

    55 %

    0.6 mg

    30 %

    Selenium

    30.2 μg

    55 %

    16.6 μg

    30 %

    Iodine

    81.9 μg

    55 %

    45.0 μg

    30 %

    Other components        
    Linoleic acid

    1,9 g

    -

    1,0 g

    -

    Sodium

    660 mg

    -

    364 mg

    -

    * Nutrient reference values according to Regulation (EU) No. 1

    Ingredients

    Soy protein1, yogurt flavor white chocolate2 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: lecithins(soy) and polyglycerol polyricinoleate, flavoring] (14%), apple3 [apple, salt, preservative: Citric acid, antioxidant: ascorbic acid] (13%), soy nuggets[isolated soy protein, tapioca starch, salt], white chocolate4 34% [sugar, cocoa butter, whole milk powder, whey powder, emulsifiers: Lecithins(soy) and polyglycerol polyricinoleate, flavoring] (10%), glucose syrup, mineral mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulfate, manganese sulfate, copper sulfate, potassium iodide, sodium selenite], puffed rice, humectants: Maltitol syrup, oat flakes (gluten-free), sunflower oil, flavoring, vitamin mix [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], acidity regulator: Citric acid, sea salt, cinnamon (Cinnamomum zeylanicum). 1Origin: Non-EU, 2Origin: EU, 3Origin: EU and no EU, 4Origin: EU. May contain traces of egg, peanuts, nuts, sulphites & sesame.

    Pretty Little Meal Bar Naked Hazelnut + Crisp 

    Nutritional values

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy

    1535 kJ (266 kcal)

    -

    844 kJ (201 kcal)

    -

    Fat

    12,2 g

    -

    6,7 g

    -

    of which saturated fatty acids

    4,1 g

    -

    2,3 g

    -

    Carbohydrates

    36,0 g

    -

    19,8 g

    -

    thereof sugar

    25,2 g

    -

    13,9 g

    -

    Dietary fiber

    11,4 g

    -

    6,3 g

    -

    Protein

    23,2 g

    -

    12,8 g

    -

    Salt

    1,38 g

    -

    0,76 g

    -

    Vitamins        
    Vitamin A (RE)

    443.4 μg

    55 %

    240.0 μg

    30 %

    Vitamin D

    2.8 μg

    55 %

    1.5 μg

    30 %

    Vitamin E (a-TE)

    6.7 mg

    55 %

    3.6 mg

    30 %

    Vitamin K

    42.5 μg

    55 %

    23.0 μg

    30 %

    Vitamin C

    44.3 mg

    55 %

    24.0 mg

    30 %

    Vitamin B1 (thiamine)

    0.6 mg

    55 %

    0.3 mg

    30 %

    Vitamin B2 (riboflavin)

    0.8 mg

    55 %

    0.4 mg

    30 %

    Vitamin B3 (niacin)

    8.9 mg

    55 %

    4.8 mg

    30 %

    Vitamin B6

    0.8 mg

    55 %

    0.4 mg

    30 %

    Vitamin B9 (folic acid)

    110.9 μg

    55 %

    60.0 μg

    30 %

    Vitamin B12

    1.4 μg

    55 %

    0.8 μg

    30 %

    Vitamin B7 (biotin)

    27.7 μg

    55 %

    15.0 μg

    30 %

    Vitamin B5 (pantothenic acid

    3.3 mg

    55 %

    1.8 mg

    30 %

    Minerals        
    Potassium

    909.7 mg

    47 %

    500.0 mg

    26 %

    Calcium

    487.6 mg

    62 %

    268.0 mg

    34 %

    Phosphorus

    382.1 mg

    55 %

    210.0 mg

    30 %

    Magnesium

    204.9 mg

    55 %

    112.6 mg

    30 %

    Trace elements        
    Iron

    7.6 mg

    55 %

    4.2 mg

    30 %

    Zinc

    5.5 mg

    55 %

    3.0 mg

    30 %

    Copper

    0.5 mg

    55 %

    0.3 mg

    30 %

    Manganese

    1.1 mg

    55 %

    0.6 mg

    30 %

    Selenium

    30.2 μg

    55 %

    16.6 μg

    30 %

    Iodine

    81.9 μg

    55 %

    45.0 μg

    30 %

    Other components        
    Linoleic acid

    2,0 g

    -

    1,1 g

    -

    Sodium

    552.0 mg

    -

    304.0 mg

    -

    * Nutrient reference values according to Regulation (EU) No. 1

    Ingredients

    Glucose syrup, soy1 nuggets[isolated soy protein, tapioca starch, salt], roasted peanuts, vegetable fiber, dark chocolate drops cocoa: at least 65 % [sugar, cocoa mass, cocoa butter, emulsifier: Lecithins(soy)], mineral mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], puffed rice, sunflower oil, humectant: Glycerine, oat flakes (gluten-free), soy protein, hazelnut1 (1%), vitamin mix [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], flavoring, sea salt, emulsifier: Lecithins(soy). 1Origin: Non-EU. May contain traces of egg, milk, other nuts, edible nuts, sulphites & sesame.

    Pretty Little Meal Bar Naked Cranberry White + Crisp 

    Nutritional values

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy

    1535 kJ

    (365 kcal)

    -

    844 kJ

    (201 kcal)

    -

    Fat

    10,6 g

    -

    5,8 g

    -

    of which saturated fatty acids

    4,7 g

    -

    2,6 g

    -

    Carbohydrates

    35,5 g

    -

    19,5 g

    -

    thereof sugar

    28,8 g

    -

    15,8 g

    -

    Dietary fiber

    7,2 g

    -

    4,0 g

    -

    Protein

    28,4 g

    -

    15,6 g

    -

    Salt

    1,59 g

    -

    0,88 g

    -

    Linoleic acid        
    Oleic acid

    443.4 μg

    55 %

    240.0 μg

    30 %

    Vitamins

    2.8 μg

    55 %

    1.5 μg

    30 %

    Vitamin A (RE)

    6.7 mg

    55 %

    3.6 mg

    30 %

    Vitamin D

    42.5 μg

    55 %

    23.0 μg

    30 %

    Vitamin E (a-TE)

    44.3 mg

    55 %

    24.0 mg

    30 %

    Vitamin K

    0.6 mg

    55 %

    0.3 mg

    30 %

    Vitamin C

    0.8 mg

    55 %

    0.4 mg

    30 %

    Vitamin B1 (thiamine)

    8.9 mg

    55 %

    4.8 mg

    30 %

    Vitamin B2 (riboflavin)

    0.8 mg

    55 %

    0.4 mg

    30 %

    Vitamin B3 (niacin)

    110.9 μg

    55 %

    60.0 μg

    30 %

    Vitamin B6

    1.4 μg

    55 %

    0.8 μg

    30 %

    Vitamin B9 (folic acid)

    27.7 μg

    55 %

    15.0 μg

    30 %

    Vitamin B12

    3.3 mg

    55 %

    1.8 mg

    30 %

    Vitamin B7 (biotin)        
    Vitamin B5 (pantothenic acid

    909.7 mg

    47 %

    500.0 mg

    26 %

    Minerals

    487.6 mg

    62 %

    268.0 mg

    34 %

    Potassium

    382.1 mg

    55 %

    210.0 mg

    30 %

    Calcium

    204.9 mg

    55 %

    112.6 mg

    30 %

    Phosphorus        
    Magnesium

    7.6 mg

    55 %

    4.2 mg

    30 %

    Trace elements

    5.5 mg

    55 %

    3.0 mg

    30 %

    Sodium

    0.5 mg

    55 %

    0.3 mg

    30 %

    Iron

    1.1 mg

    55 %

    0.6 mg

    30 %

    Zinc

    30.2 μg

    55 %

    16.6 μg

    30 %

    Copper

    81.9 μg

    55 %

    45.0 μg

    30 %

    Manganese        
    Selenium

    1,9 g

    -

    1,0 g

    -

    Iodine

    636.0 mg

    -

    352.0 mg

    -

    * Nutrient reference values according to Regulation (EU) No. 1

    Ingredients

    Soja1-Nuggets [isoliertes Sojaprotein, Tapiokastärke, Salz], Glukosesirup, weiße Schokolade2< mit Joghurtgeschmack 34%, [Zucker, Kakaobutter, Vollmilchpulver, Molkenpulver, Emulgatoren: Lecithine (Soja) und Polyglycerinpolyricinoleat, Aroma] (16%), Polydextrosesirup [Verdickungsmittel: Polydextrose, Wasser, Konservierungsstoff: Kaliumsorbat], Mineralmix [Kaliumcitrat, Kalziumphosphat (Kalziumsalz der Orthophosphorsäure), Natriumcitrat, Magnesiumoxid, Maltodextrin, Eisenfumarat, Zinksulfat, Mangansulfat, Kupfersulfat, Kaliumjodid, Natriumselenit], Cranberry1 [Zucker, Cranberry, Sonnenblumenöl] (6%), Sojaprotein, Sonnenblumenöl, Pflanzlicher Ballaststoffsirup, Haferflocken (glutenfrei), Aroma, Vitaminmix [Maltodextrin, Ascorbinsäure, DL-alpha-Tocopherylacetat, Nicotinamid, Retinylacetat, Kalziumpantothenat, Pyridoxinhydrochlorid, Phyllochinon, Riboflavin, Thiaminhydrochlorid, Pteroylmonoglutaminsäure, D-Biotin, Cholecalcipherol, Cyanocobalamin], Säureregulator: Zitronensäure, Emulgator: Lecithine (Soja), Verdickungsmittel: Gummiarabikum. 1Herkunft: Nicht-EU, 2Herkunft: EU. Kann Spuren von Ei, Erdnüssen, Schalenfrüchten, Sulfite & Sesam enthalten.

    Pretty Little Meal Bar Strawberry Choco + Crisp

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy 1583 kJ /
    377 kcal
    - 871 kJ / 207 kcal  
    Fat 12,5 g - 6,9 g -
    of which saturated fatty acids 5,7 g - 3,1 g -
    Carbohydrates 39,5 g - 21,7 g -
    thereof sugar 17,8 g - 9,8 g -
    Dietary fiber 4,4 g - 2,4 g -
    Protein 27,1 g - 14,9 g -
    Salt₂ 1,48 g - 0,81 g -
    Linoleic acid 1,8 g   1,0 g  
    Oleic acid 750.7 mg   412.9 mg  
    Vitamins        
    Vitamin A₃ 436.1 μg 55% 239.8 μg 30%
    Vitamin D 2.8 μg 56% 1.5 μg 30,6%
    Vitamin E₄ 6.8 mg 57% 3.8 mg 31,3%
    Vitamin K 41.7 μg 56% 22.9 μg 30,6%
    Vitamin C 45.1 mg 56% 24.8 mg 31%
    Vitamin B1 (thiamine) 0.7 mg 59% 0.4 mg 32,7%
    Vitamin B2 (riboflavin) 0.8 mg 59% 0.5 mg 32,7%
    Vitamin B3₅ (niacin) 8.7 mg 55% 4.8 mg 30%
    Vitamin B6 0.8 mg 59% 0.5 mg 32,7%
    Vitamin B9 (folic acid) 297.3 μg 163,5% 163.5 μg 81,8%
    Vitamin B12 1.6 μg 64% 0.9 μg 35,4%
    Vitamin B7 (biotin) 33.6 μg 67% 18.5 μg 37%
    Vitamin B5 (pantothenic acid) 3.9 mg 64% 2.1 mg 35,4%
    Minerals        
    Potassium 909.1 mg 45% 500.0 mg 25%
    Calcium 487.3 mg 61% 268.0 mg 34%
    Phosphorus 381.8 mg 55% 210.0 mg 30%
    Magnesium 204.7 mg 55% 112.6 mg 30%
    Trace elements        
    Sodium 592 mg   326 mg  
    Iron 7.6 mg 55% 4.2 mg 30%
    Zinc 5.5 mg 55% 3.0 mg 30%
    Copper 0.5 mg 55% 0.3 mg 30%
    Manganese 1.1 mg 55% 0.6 mg 30%
    Selenium 30.2 μg 55% 16.6 μg 30%
    Iodine 81.8 μg 55% 45.0 μg 30%

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 ₂Salt calculated as sodium content x 2.5 ₃Retinol equivalent ₄a-Tocopherol equivalent ₅Niacin equivalent

    Ingredients

    Soy nuggets[isolated soy protein, tapioca starch, table salt], dark chocolate with a cocoa content of min. 60% (EU) [cocoa paste, sugar, cocoa butter, emulsifier: soya lecithin, flavouring, emulsifier: polyglycerol polyricinoleate] (20%), gluten-free rolled oats, soya protein, glucose syrup, strawberry (non-EU) [lyophilized strawberries, strawberry juice concentrate] (7.5%), humectant: Maltitol, mineral salt mix [potassium citrate, calcium phosphate (calcium salt of orthophosphoric acid), sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite], puffed rice, sunflower oil, humectant: Glycerol, flavoring, emulsifier: soy lecithin, acidity regulator: Citric acid concentrate, vitamin blend [maltodextrin, ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, retinyl acetate, calcium pantothenate, pyridoxine hydrochloride, phylloquinone, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cholecalcipherol, cyanocobalamin], ascorbic acid (vitamin C), phytomenadione (vitamin K), cholecalcipherol (vitamin D3). May contain traces of egg, gluten, peanuts, milk, nuts, sulphites & sesame.

    Pretty Little Meal Bar Coco White + Crisp 

    Nutritional values

    ØNutritional values per 100 g %NRV* per 55 g %NRV*
    Energy

    1612 kJ

    (384 kcal)

    -

    887 kJ

    (211 kcal)

    -

    Fat

    12,8 g

    -

    7,0 g

    -

    of which saturated fatty acids

    6,2 g

    -

    3,4 g

    -

    Carbohydrates

    41,4 g

    -

    22,8 g

    -

    thereof sugar

    18,9 g

    -

    10,4 g

    -

    Dietary fiber

    2,8 g

    -

    1,6 g

    -

    Protein

    28,1 g

    -

    15,5 g

    -

    Salt

    1,54 g

    -

    0,85 g

    -

    Vitamins        
    Vitamin A3 436.1 μg 55 % 239.8 μg 30 %
    Vitamin D 2.8 μg 56 % 1.5 μg 30%
    Vitamin E4 6.8 mg 57 % 3.8 mg 31 %
    Vitamin K 41.7 μg 56 % 22.9 μg 30 %
    Vitamin C 45.1 mg 56 % 24.8 mg 31 %
    Vitamin B1 (thiamine thiamine) 0.7 mg 59 % 0.4 mg 32 %
    Vitamin B2 (riboflavin riboflavin) 0.8 mg 59 % 0.5 mg 32 %
    Vitamin B35 (niacin niacin) 8.7 mg 55 % 4.8 mg 30 %
    Vitamin B6 0.8 mg 59 % 0.5 mg 32 %
    Vitamin B9 (folic acid) 297.3 μg 149 % 163.5 μg 82 %
    Vitamin B12 1.6 μg 64 % 0.9 μg 35 %
    Vitamin B7 (Biotin Biotin) 33.6 μg 67 % 18.5 μg 37 %
    Minerals        
    Potassium

    909.1 mg

    45 %

    500.0 mg

    25 %

    Calcium

    487.3 mg

    61 %

    268.0 mg

    34 %

    Phosphorus

    381.8 mg

    55 %

    210.0 mg

    30 %

    Magnesium

    204.7 mg

    55 %

    112.6 mg

    30 %

    Trace elements        
    Iron

    7.6 mg

    55 %

    4.2 mg

    30 %

    Zinc

    5.5 mg

    55 %

    3.0 mg

    30 %

    Copper

    0.5 mg

    55 %

    0.3 mg

    30 %

    Manganese

    1.1 mg

    55 %

    0.6 mg

    30 %

    Selenium

    30.2 μg

    55 %

    16.6 μg

    30 %

    Iodine

    81.8 μg

    55 %

    45.0 μg

    30 %

    Other components        
    Linoleic acid

    1,9 g

    -

    1,0 g

    -

    Sodium

    608.0 mg

    -

    435.1 mg

    -

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 1per bar 2Saltcalculated as sodium content x 2.5 3Retinol equivalent 4a-Tocopherol equivalent 5Niacin equivalent

    Ingredients

    Soja Nuggets [isoliertes Sojaprotein, Tapiokastärke, Salz], weiße Schokolade (34%) [Zucker, Kakaobutter, Vollmilchpulver, Molkenerzeugnis, Emulgatoren: Lecithine (Soja) und Polyglycerin-Polyricinoleat, Aroma] (18%), Haferflocken (glutenfrei), Sojaprotein, Glukosesirup, Feuchthaltemittel: Maltitsirup, Mineralmischung [Kaliumcitrat, Kalziumphosphat (Kalziumsalz der Orthophosphorsäure), Natriumcitrat, Magnesiumoxid, Maltodextrin, Eisenfumarat, Zinksulfat, Mangansulfat, Kupfersulfat, Kaliumjodid, Natriumselenit], Puffreis, Sonnenblumenöl, Zucker, Kokosnuss1 (2%), Aroma, Emulgator: Lecithine (Soja), Säureregulator: Zitronensäure, Vitaminmix [Maltodextrin, Ascorbinsäure, DL-alpha-Tocopherylacetat, Nicotinamid, Retinylacetat, Kalziumpantothenat, Pyridoxinhydrochlorid, Phylloquinon, Riboflavin, Thiaminhydrochlorid, Pteroylmonoglutaminsäure, D-Biotin, Cholecalcipherol, Cyanocobalamin], L-Ascorbinsäure (Vitamin C), Cholecalcipherol (Vitamin D3), Phytomenadion (Vitamin K). <sup>1</sup>Herkunft nicht-EU. Kann Spuren von Ei, Erdnüssen, Schalenfrüchten, Sulfite & Sesam enthalten.

    Pretty Little Meal Bar Salted Caramel + Crisp

    ØNutritional values per 100 g %NRV* per 55 g1 %NRV*
    Energy 1526 kJ
    (363 kcal)
      839 kJ
    (200 kcal)
     
    Fat 10,7 g - 5,9 g -
    of which saturated fatty acids 4,8 g - 2,6 g -
    Carbohydrates 44,2 g - 24,3 g -
    thereof sugar 21,3 g - 11,7 g -
    Dietary fiber 2,5 g - 1,4 g -
    Protein 26,6 g - 14,6 g -
    Salt3 1,51 g - 0,83 g -
    Linoleic acid 2,0 g - 1,1 g -
    Vitamins        
    VitaminA4 436.7 μg 55 % 240.2 μg 30 %
    Vitamin D 2.8 μg 55 % 1.5 μg 30,3 %
    Vitamin E5 6.8 mg 57 % 3.8 mg 31,4 %
    Vitamin K 41.3 μg 55 % 22.7 μg 30,3 %
    Vitamin C 44.8 mg 56 % 24.6 mg 30,8 %
    Vitamin B1 (thiamine) 0.7 mg 60 % 0.4 mg 32,8 %
    Vitamin B2 (riboflavin) 0.8 mg 60 % 0.5 mg 32,8 %
    Vitamin B3 (niacin) 8.7 mg 55 % 4.8 mg 30 %
    Vitamin B6 0.8 mg 60 % 0.5 mg 32,8 %
    Vitamin B9 (folic acid) 297.7 μg 149 % 163.8 μg 81,9 %
    Vitamin B12 1.6 μg 65 % 0.9 μg 35,5 %
    Vitamin B7 (biotin) 33.7 μg 67 % 18.5 μg 37 %
    Vitamin B5 (pantothenic acid) 3.9 mg 65 % 2.1 mg 35,5 %
    Minerals        
    Potassium 909.1 mg 45 % 500.0 mg 25 %
    Calcium 487.3 mg 61 % 268.0 mg 34 %
    Phosphorus 381.8 mg 55 % 210.0 mg 30 %
    Magnesium 204.7 mg 55 % 112.6 mg 30 %
    Sodium 604.0 mg - 332.0 mg -
    Trace elements        
    Iron 7.6 mg 55 % 4.2 mg 30 %
    Zinc 5.5 mg 55 % 3.0 mg 30 %
    Copper 0.5 mg 55 % 0.3 mg 30 %
    Manganese 1.1 mg 55 % 0.6 mg 30 %
    Selenium 30.2 μg 55 % 16.6 μg 30 %
    Iodine 81.8 μg 55 % 45.0 μg 30 %

    *Nutrient reference values according to Regulation (EU) No. 1169/2011 ¹per bar ₃salt calculated as sodium content x 2.5 ₄retinol equivalent ₅a-tocopherol equivalent 6niacin equivalent

    Ingredients

    Soy nuggets (isolated soy protein, tapioca starch, table salt), dark chocolate coating: at least 60% cocoa content (cocoa paste, sugar, cocoa butter, emulsifier: Soy lecithin & polyglycerol polyricinoleate, flavorings), glucose syrup, humectant maltitol syrup, mineral mix (potassium citrate, calcium phosphate, sodium citrate, magnesium oxide, maltodextrin, ferrous fumarate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), soy protein isolate, textured soy protein, humectant glycerol, puffed rice, burnt glucose syrup (glucose syrup, sugar) (3.3%), sunflower oil, sugar, oat flour (gluten-free), flavors, emulsifier soy lecithin, vitamin mix (thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, nicotinamide, calcium D-panthotheneate, cyanocobalamin, DL-alpha tocopheryl acetate, retinyl acetate, maltodextrin), ascorbic acid (vitamin C), vitamin D3, vitamin K, acidity regulator citric acid. May contain traces of gluten, egg, peanuts, milk, nuts, sulphites & sesame.

    Simply reach for Pretty Little Meal , tear open, bite in & enjoy! Your meal is ready when you are!

    Customer Reviews

    Based on 671 reviews
    98%
    (656)
    2%
    (15)
    0%
    (0)
    0%
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    T
    T.S.
    Reminiscent of the sweet "crunchy flakes"

    This bar is incredibly tasty! Not too sweet, like other bars, and the size is also filling in terms of quantity.
    The taste and consistency remind me incredibly of my favorite candy from childhood, the "crunchy flakes". Anyone who knows them will love the PLM Bar 😍

    Y
    Y.S.H.
    My favorite product next to the pancakes

    I love these bars. While I have my problems with the shakes (too artificial in taste), the bars and pancakes are a dream! An absolute recommendation!

    S
    Simone
    Very tasty!

    Fast delivery, super tasty bars, not at all artificial and not too sweet. A success!

    J
    J.M.
    Mega delicious

    I've already tried many bars, it tastes delicious and is very filling!

    S
    S.R.
    Choko Cookie Bar

    Super tasty

    Shipping costs

    Countries Shipping costs *
    Germany Free shipping from 70 €
    4,90 €
    Austria Free shipping from 70 €
    4,90 €
    Switzerland Free shipping from 99 €
    19,80 €
    Rest of EU: Belgium, Bulgaria, Denmark, Estonia, Finland, France, Greece, Great Britain, Ireland, Italy, Croatia, Latvia, Lithuania, Luxembourg, Malta, Poland, Portugal, Romania, Sweden, Slovakia, Slovenia, Spain, Czech Republic, Hungary, Cyprus Free shipping from 99 €
    9.80 €
    International Free shipping from 160 €
    19.80 €

    * Possible customs duties or local taxes must be borne by the recipient.

    The shipping costs and VAT depend on your place of residence and are therefore initially displayed in the shopping cart as flat-rate estimates. During the purchase process, these values are updated and finally displayed in the totals overview.

    Delivery times

    There may currently be delays.

    Our shipping times may vary. Once your order has been received, it usually takes 1-3 days until it is processed at the mail order company.

    From the moment the parcel is ready for dispatch and you receive the dispatch confirmation by e-mail, you can expect your parcel as follows.

    Countries Delivery times
    Germany 1 to 3 days
    Austria 4 to 7 days
    Switzerland 5 to 7 days *
    Rest of EU 3 to 5 days *
    International 10 to 15 days

    * Time may vary depending on local carriers and customs processing time.

    If you have still not received any shipping information after 10 days, please contact our customer service!

    OFFSET product promise

    slide-img
    TITLE ABC Selected ingredients
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    Title ABC Gluten free
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    Title ABC Without aspartame
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    Title ABC Without genetic engineering
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    TITLE ABC Composed according to EU directives
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    Made in Germany
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    Low in lactose

    Frequently asked questions

    Pretty Little Meal - pretty smart. During your OFFSET plan, you help your body get rid of sugar with ease. At the same time, you get all the important micro and macronutrients your body needs. In combination with your delicious mixed meal, you can achieve your Pretty New Me.

    The Pretty Little Meal bar is a complete meal. But what exactly does that mean? The Pretty Little Meal bar provides you with all the important proteins, fiber, vitamins and minerals and thus covers your need for important nutrients with only 203 calories.

    It also has an incredibly delicious taste. This means that the Pretty Little Meal bar is full of good ingredients, with only a few calories and an incredibly delicious taste.

    But that's not all:

    If you replace two main meals with one Pretty Little Mealyou lose weight - as part of a low-calorie diet such as our OFFSET plan. 

    With this Pretty Little Meal you can also balance your calorie intake. So you can sin without a guilty conscience.

    Based on the efficacy statements according to the HCVO of the European Food Safety Authority:
    Replacing 2 main meals a day with one Pretty Little Meal-meal as part of a low-calorie diet, such as our OFFSET plan, helps to lose weight. 

    Pretty Little Meal only fulfills its intended purpose within this framework. Other foods must be part of this diet. Take a look at our free OFFSET app with lots of delicious recipes for mixed meals. Drink 2-3 liters of water daily.

    Our Pretty Little Meal bar is a complete meal that provides you with 24 important vitamins and minerals as well as protein. Your body needs these so that it is properly nourished despite your calorie deficit and does not suffer from deficiency symptoms.

    A protein bar cannot provide your body with all the nutrients it needs to be fully nourished. It is therefore only intended to support muscle building after sports sessions.

    During the OFFSET plan, you are in a calorie deficit. However, thanks to Pretty Little Meal you will receive all the important nutrients and will not become malnourished during the OFFSET plan. This means that the body does not store all the calories that end up in a yo-yo after the OFFSET plan. Thanks to the change in diet, it is also easier for you to eat a healthier and more balanced diet after the OFFSET plan.

    A meal is considered complete if it contains all the important nutrients that your body needs throughout the day. This means that the meal has a perfect balance of proteins, good fats, carbohydrates, fiber, many vitamins and minerals. The Pretty Little Meal Bar is therefore also a complete meal and provides your body with all the important macro and micronutrients, including 24 vitamins and minerals as well as high-quality proteins.