Pretty Little Meal Muesli
Berry Crunch
Crunchy muesli with berry mix & superfoods
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OFFSET Babe's Pretty Little Meal Muesli
DON'T CHEAT WITHOUT ME!
Hey Pretty! What if we told you that from now on you can cheat with a clear conscience? Keep your weight? No problem, no problem. Rather lose weight and change your diet? Get off sugar? Nothing could be easier! Eat a balanced diet? Your Pretty Little Meal is there for you - now also as Pretty Little Meal Muesli!
DISCOVER THE GRANOLA WITH BERRY MIX & SUPERFOODS
- Yummy: berry mix with strawberries, blueberries & raspberries
- Crunchy: Crisps plus chia & flax seeds, puffed quinoa & amaranth
- OMG: With milk a full meal with 247 calories
DISCOVER THE GRANOLA WITH CHOCOLATE DROPS & SUPERFOODS
- Yummy: chocolate crunchy muesli with chocolate drops
- Crunchy: Crisps plus chia & flax seeds, puffed quinoa & amaranth
- OMG: With milk a full meal with 250 calories
DISCOVER THE GRANOLA WITH HONEY CRUNCHIES & SUPERFOODS
- Yummy: crunchy muesli with honey crunchies
- Crunchy: Crisps plus chia & flax seeds, puffed quinoa & amaranth
- OMG: With milk a full meal with 250 calories
DISCOVER THE GRANOLA WITH CINNAMON CRUNCHIES & SUPERFOODS
- Yummy: crunchy muesli with cinnamon crunchies
- Crunchy: Crisps plus chia & flax seeds, puffed quinoa & amaranth
- OMG: With milk a full meal with 249 calories
What's inside
- With crunchy crisps
- Superfood mix with quinoa, amaranth, chia & flax seeds
- satiating oatmeal without gluten
- 24 nutrients, high quality proteins & important fiber
- important vitamins for hair, skin & nails
- low lactose & sugar reduced muesli mix
Pretty Little Meal helps you lose weight,
If you replace 2 main meals a day with one Pretty Little Meal each as part of a low-calorie diet, like our OFFSET plan.
Pretty Little Meal supports you in maintaining weight,
if you then replace 1 main meal a day with a Pretty Little Meal as part of a low-calorie diet, such as our OFFSET plan.
Pretty Little Meal only serves its intended purpose within this framework. Other foods must be part of this diet. For that, check out our free OFFSET app with lots of delicious recipes for Mixed Meals. Drink 2-3 liters of water daily. To lose weight, two main meals should be replaced by one Pretty Little Meal each day. To maintain weight, one main meal should be replaced by a Pretty Little Meal every day.
What is your goal?
- Slimming
- Balanced diet
- Balancing calories or nutrients after a Cheat Meal
Balanced AND calorie reduced
Your Pretty Little Meal is a balanced meal that contains important nutrients your body needs: Plenty of proteins, 24 vitamins and minerals, essential omega fatty acids & fiber, so you can replace your main meal with it - completely without malnutrition and with few calories. And since the Pretty Little Meal is composed exactly according to EU guidelines and German dietary regulations, it can be called a wholesome meal when mixed with milk in a flash. Pretty smart, isn't it?
New beauty routine? Is included.
- Biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
- Selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
- The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.
I got 99 Problems but my diet ain't one
No more annoying figure problems - who needs them? "Enjoy yourself!" is the motto - enjoy your life. Because you can eat healthy and balanced without having to give up burgers & Co. Just take a look at our OFFSET plan.
If everything goes according to plan - the OFFSET plan
No plan where to start? No problem - we have one! The OFFSET plan is a holistic dietary change - developed by our nutrition experts for a low-sugar, low-calorie diet that's delicious and fun. With step-by-step instructions in the OFFSET Book , you'll learn how a healthy, balanced diet works and get a feel for it in no time. You'll help your body wean itself off sugar, find your way back to your normal hunger-satiety rhythm and your feel-good figure.
Based on the efficacy statements according to HCVO of the European Food Safety Authority:
- Replacing 2 main meals a day with such a meal replacement helps to lose weight as part of a low-calorie diet.
- Replacing 1 main meal a day with such a meal replacement helps to lose weight as part of a low-calorie diet.
- The proteins contained in Pretty Little Meal contribute to the maintenance of muscle mass.
- Biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
- Selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
- The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.



















































OFFSET Babe's Pretty Little Meal Muesli
Don't cheat without me!
Hey Pretty! What if we told you that from now on you can cheat with a clear conscience? Keep your weight? No problem, no problem. Rather lose weight and change your diet? Get off sugar? Nothing could be easier! Eat a balanced diet? Your Pretty Little Meal is there for you - now also as Pretty Little Meal Muesli!
DISCOVER THE GRANOLA WITH BERRY MIX & SUPERFOODS
- Yummy: berry mix with strawberries, blueberries & raspberries
- Crunchy: Crisps plus chia & flax seeds, puffed quinoa & amaranth
- OMG: With milk a full meal with 247 calories
DISCOVER THE GRANOLA WITH CHOCOLATE DROPS & SUPERFOODS
- Yummy: chocolate crunchy muesli with chocolate drops
- Crunchy: Crisps plus chia & flax seeds, puffed quinoa & amaranth
- OMG: With milk a full meal with 250 calories
DISCOVER THE GRANOLA WITH CINNAMON CRUNCHIES & SUPERFOODS
- Yummy: crunchy muesli with cinnamon crunchies
- Crunchy: Crisps plus chia & flax seeds, puffed quinoa & amaranth
- OMG: With milk a full meal with 249 calories
What's inside
- With crunchy crisps
- Superfood mix with quinoa, amaranth, chia & flax seeds
- satiating oatmeal without gluten
- 24 nutrients, high quality proteins & important fiber
- important vitamins for hair, skin & nails
- low lactose & sugar reduced muesli mix
Pretty Little Meal helps you lose weight,
If you replace 2 main meals a day with one Pretty Little Meal each as part of a low-calorie diet, like our OFFSET plan.
Pretty Little Meal supports you in maintaining weight,
if you then replace 1 main meal a day with a Pretty Little Meal as part of a low-calorie diet, such as our OFFSET plan.
Pretty Little Meal only serves its intended purpose within this framework. Other foods must be part of this diet. For that, check out our free OFFSET app with lots of delicious recipes for Mixed Meals. Drink 2-3 liters of water daily. To lose weight, two main meals should be replaced by one Pretty Little Meal each day. To maintain weight, one main meal should be replaced by a Pretty Little Meal every day.
What is your goal?
- Slimming
- Balanced diet
- Balancing calories or nutrients after a Cheat Meal
Balanced AND calorie reduced
Your Pretty Little Meal is a balanced meal that contains important nutrients your body needs: Plenty of protein, 24 vitamins and minerals, essential omega fatty acids & fiber, so you can replace your main meal with it - completely without malnutrition and with few calories. And since the Pretty Little Meal is composed exactly according to EU guidelines and German dietary regulations, it can be called a full meal when mixed with milk in a flash. Pretty smart, isn't it?
New beauty routine? Is included.
- Biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
- Selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
- The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.
I got 99 Problems but my diet ain't one
No more annoying figure problems - who needs them? "Enjoy yourself!" is the motto - enjoy your life. Because you can eat healthy and balanced without having to give up burgers & Co. Just take a look at our OFFSET plan.
If everything goes according to plan - the OFFSET plan
No plan where to start? No problem - we have one! The OFFSET plan is a holistic diet change - developed by our nutrition experts for a low-sugar, low-calorie diet that's delicious and fun. With the step-by-step instructions in the OFFSET Book, you'll learn how a healthy, balanced diet works and get a feel for it in no time. You'll help your body wean itself off sugar, get back to your normal hunger-satiety rhythm and your feel-good figure.
Based on the efficacy statements according to HCVO of the European Food Safety Authority:
- Replacing 2 main meals a day with such a meal replacement helps to lose weight as part of a low-calorie diet.
- Replacing 1 main meal a day with such a meal replacement helps to lose weight as part of a low-calorie diet.
- The proteins contained in Pretty Little Meal contribute to the maintenance of muscle mass.
- Biotin contained in Pretty Little Meal supports the maintenance of healthy hair and skin.
- Selenium contained in Pretty Little Meal supports the maintenance of healthy hair and nails.
- The iodine contained in Pretty Little Meal supports the maintenance of healthy skin.
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Made in Germany |
Impact statements according to HCVO |
With important nutrients for your body |
Pretty Little Meal Muesli Berry Crunch
ØNutritional values | per 100 g | %NRV* | per meal with milk¹ | %NRV* |
---|---|---|---|---|
Energy | 1593 kJ (378 kcal) | - | 1043 kJ (247 kcal) | - |
Fat | 7,2 g | - | 5,5 g | - |
thereof saturated fatty acids | 0,8 g | - | 1,8 g | - |
thereof linoleic acid | 2,2 g | - | 1,1 g | - |
Carbohydrates | 39,8 g | - | 25,9 g | - |
thereof sugar | 1,8 g | - | 6,9 g | - |
Dietary fiber | 6,5 g | - | 3,2 g | - |
Protein | 31,7 g | - | 20,1 g | - |
Salt₂ | 1,39 g | - | 0,84 g | - |
Vitamins | ||||
Vitamin A₃ | 524.0 μg | 66% | 278.3 μg | 35% |
Vitamin D | 3.0 μg | 60% | 1,5 μg | 31% |
Vitamin E₄ | 8.3 mg | 69% | 4.2 mg | 35% |
Vitamin K | 84.3 μg | 112% | 42.2 μg | 56% |
Vitamin C | 53.5 mg | 67% | 28.9 mg | 36% |
Vitamin B1 (thiamine) | 1.0 mg | 93% | 0.6 mg | 51% |
Vitamin B2 (riboflavin) | 1.0 mg | 71% | 0.7 mg | 52% |
Vitamin B3₅ (niacin) | 11.0 mg | 69% | 5.6 mg | 35% |
Vitamin B6 | 1.0mg | 71% | 0.6 mg | 40% |
Vitamin B9 (folic acid) | 175.0 μg | 87% | 93.7 μg | 47% |
Vitamin B12 | 1.6 μg | 65% | 1.3 μg | 53% |
Vitamin B7 (biotin) | 42.8 μg | 86% | 26.4 μg | 53% |
Vitamin B5 (pantothenic acid) | 4.5 mg | 75% | 2.7 mg | 45% |
Minerals | ||||
Potassium | 613.4 mg | 31% | 500.4 mg | 25% |
Calcium | 325.4 mg | 41% | 310.2 mg | 39% |
Phosphorus | 282.5 mg | 40% | 255.0 mg | 36% |
Magnesium | 294.8 mg | 79% | 162.4 mg | 43% |
Sodium | 555.1 mg | 23% | 336.3 mg | 14% |
Trace elements | ||||
Iron | 13.1 mg | 94% | 6.6 mg | 47% |
Zinc | 9.8 mg | 98% | 5.4 mg | 54% |
Copper | 1.0 mg | 100% | 0,5 mg | 51% |
Manganese | 3.7 mg | 186% | 1.9 mg | 93% |
Selenium | 46.1 μg | 84% | 23.1 μg | 42% |
Iodine | 111.5 μg | 74% | 70.4 μg | 47% |
100 g ready-to-eat preparation = 596 kJ (141 kcal) *nutrient reference values according to Regulation (EU) No. 1169/2011 ¹50 g muesli mix in 125 ml low-fat (1.5% fat) milk ₂salt calculated as sodium content x 2.5 ₃retinol equivalent ₄a-tocopherol equivalent ₅niacin equivalent
Ingredients
Rolled oats (gluten-free) (50%), soy crispies(soy protein, rice grits, soy flour, salt), calcium caseinate, emulsifier: lecithins(soy); potassium citrate, coloring food: beet juice powder; magnesium carbonate, acidifier: Citric acid; linseed, dried strawberry pieces (0.8%), chia seeds (Salvia Hispanica), raspberry pieces (0.8%), sodium bicarbonate, calcium carbonate, puffed quinoa, amaranth, flavoring, blueberry pieces (0.4%), thickener: Guar gum; sweetener: Sucralose; L-ascorbic acid, ferrous sulfate, DL-alpha-tocopheryl acetate, zinc sulfate, manganese gluconate, nicotinamide, retinyl acetate, calcium D-pantothenate, copper gluconate, cyanocobalamin, pyridoxine hydrochloride, cholecalciferol, riboflavin, thiamine mononitrate, phylloquinone, pteroylmonoglutamic acid, potassium iodate, sodium selenite, D-biotin. May contain traces of lupine, egg and gluten. With sweetener.
Simply add 4 lightly heaped scoops (50 g) of Pretty Little Meal muesli to a bowl with 125 ml milk (1.5%) and you're done. Enjoy!
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Frequently asked questions
Pretty Little Meal - pretty smart. During your OFFSET plan, you'll help your body get off sugar. At the same time, you get all the important micro- and macronutrients your body needs. Combined with your delicious Mixed Meal, you'll achieve your Pretty New Me.
The Pretty Little Meal is a full meal mixed with milk. But what does that mean exactly? The Pretty Little Meal provides you with all the important proteins, fiber, vitamins and minerals and thus covers your need for important nutrients with only 208 calories.
In addition, it can convince with an incredibly delicious taste. That is, the Pretty Little Meal is full of good ingredients, with only a few calories and incredibly delicious flavors.
But that is not all:
Replace two main meals with one Pretty Little Meal each and you'll lose weight - in the context of a low-calorie diet like our OFFSET plan.
With the Pretty Little Meal you can also balance your calories. So you can sin without a guilty conscience.
Based on the efficacy statements according to HCVO of the European Food Safety Authority:
Replacing 2 main meals a day with one Pretty Little Meal each will help you lose weight as part of a low calorie diet, like our OFFSET plan.
Pretty Little Meal fulfills its intended purpose only within this framework. Other foods must be part of this diet. For this, also check out our free OFFSET app with many delicious recipes for Mixed Meals. Drink 2-3 liters of water daily.
The Pretty Little Meal Muesli contains the muesli mix to prepare 14 meals. If you follow the 2-week OFFSET plan, one pack is enough for 7 days during the Burn Days. For more variety in the OFFSET plan, combine Pretty Little Meal Muesli with Pretty Little Meal Shake, Pretty Little Meal Porridge or Pretty Little Meal Bar.
However, you can also use the Pretty Little Meal muesli to balance a high-calorie meal and get by for longer.
Our Pretty Little Meal Muesli is, compared to conventional muesli products from the supermarket, stirred with milk a full meal for weight loss or weight maintenance. In addition, our muesli provides you with a high-quality mix of 24 vitamins and minerals as well as important trace elements and is rich in proteins. In this way, your body is supplied with a portion of our muesli with all important macro and micronutrients.
In addition to oatmeal, the superfoods quinoa, amaranth, chia & flax seeds offer you an all-around delicious taste experience to spoon. The Pretty Little Meal Muesli is perfect for a low-sugar diet and is also vegan and gluten-free as a muesli mix.
During the OFFSET plan you are in a calorie deficit. But through the Pretty Little Meal you get all the important nutrients and thus do not get into a malnutrition during the OFFSET plan. Thus, after the OFFSET plan, the body does not store all the calories that end up in yo-yo. Thanks to the change in diet, it will be easier for you to eat healthier and more balanced after the OFFSET plan.
Simply add 4 lightly heaped scoops of Pretty Little Meal muesli to a bowl with 125 ml milk (1.5%) and you're done. Enjoy!
A meal is considered complete when it contains all the essential nutrients your body consumes throughout the day. This means that the meal has a perfect ratio of proteins, good fats, carbohydrates, fiber, many vitamins and minerals. Thus, the Pretty Little Meal Muesli mixed with milk is also a complete meal and provides your body with all the important macro- and micronutrients, including 24 vitamins and minerals, as well as high-quality proteins.